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Yoga People: Stop Posting Selfies

Yah, so it’s been awhile. We have no excuses.  So sorry. But we have news to post about an upcoming Paradox Sport climb, and we want to comment on the last exit of Canadian troops from AFG.  But first…. Yoga teachers post a lot of selfies on Facebook. We see a myriad of photos –from what…

trust

Sexual Predators in the Yoga World

January is the time when everyone promises to start a new routine. Some join a gym, or a yoga studio. By sharing that there are yoga predators in the world of yoga isn’t being done to scare you off. However. we can’t sugar coat yoga, by telling you only the good stuff. You should also…

Chemical: Kevlar

Marine Corps Times: Yoga, MMA combined, “Kevlar” for The Brain

Our comment;  We’d love more information, and since the author is a board certified psychologist who served 2 tours in Iraq, perhaps he’ll be able to get some studies funded, and discover why these two modalities when combined seem to work. What’s the routine? How long? What’s the longterm outcome? We’re hopeful more research will…