Coming Up in San Diego: Semper Sarah Bootcamp

Recently we introduced you to Semper Sarah and the work she does with Veterans. On Saturday December 1st, 2012 in San Diego, CA Sarah is holding a bootcamp workshop for individuals who have experienced the effects of stress, trauma, and grief on the mind, body, and spirit.

This one-day event will “equip participants with the tools to start living a happier, healthier, and more successful life that very day”. The idea for the bootcamp came to Sarah after returning from Iraq and battling the effects of Post-Traumatic Stress Disorder (PTSD) and sexual trauma. She realized she could help others by sharing her road back to health. Participants will gain a greater understanding of how to make realistic yet unique changes that will reduce the stress, suffering, or unhappiness in their lives.

Click here to find out more information on the event or to sign up! The cost for the event is currently $97, until tomorrow when it goes up to $297. Event participants will have first access to Sarah’s new book, Just Roll with It: Stop Comparing, Competing, and Self-Defeating which will be released at the event.

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