Today: Enjoy your stillness, savor the breath.

Merry Christmas. Happy Hanukkah. Good wishes to all.   Jillian & Kanani

 

This entry was posted in Stress Reduction and tagged by Kanani Fong. Bookmark the permalink.

About Kanani Fong

Founder, WarRetreat.Org, devoted to helping with the aftermath of war through movement, breathe, and yoga. Army wife, long time mental health advocate, writer, specializing in military and veteran outreach for film and books. Projects include Restrepo, and High Ground.

2 thoughts on “Today: Enjoy your stillness, savor the breath.

  1. Hi, Kanani!
    I knew you were focusing on another blog, so I went to KD and tracked you down to here.
    I just came by to wish you and your family the happiest of holidays!
    I am marking this blog and will return later to learn more.
    Mistletoe or not… XXOO. :-)

  2. Ferd! It’s wonderful to find you here! Would love it if you were to write for the blog about stress reduction, longevity, and your experience in the field of medicine! Best wishes to you and the family! Best, Kanani

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